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Selling and selling Uvelka Buckwheat Groats Extra 1x1500 total Raleigh Mall gr pounds 3.3

Uvelka Buckwheat Groats Extra, 1x1500 gr (3.3 pounds total)


Uvelka Buckwheat Groats Extra, 1x1500 gr (3.3 pounds total)


Product description

Size:3.30 Pound (Pack of 1)

Buckwheat groats are commonly used in western Asia and eastern Europe. The porridge was common and is often considered the definitive peasant dish. It is made from roasted groats that are cooked with broth to a texture similar to rice or bulgur. The dish was brought to America by Ukrainian, Russian and polish immigrants who called it kasha. Buckwheat contains no gluten and can consequently be eaten by people with coeliac disease or gluten allergies. Buckwheat is actually a plant related to rhubarb and its groats are actually a gluten free seed. This fun "grain" is shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It can be steamed, toasted (check out instructions on back of the bag!), roasted, ground into flour or boiled. Try buckwheat groats in any recipe that calls for whole grains: pilafs, salads, casseroles, soups, granolas, stews or as a cereal on its own. Buckwheat groats are also the key ingredient in traditional eastern European dishes like kasha varnishkes and potato knishes. Cooks in only 10 minutes! like all of our gluten free-labeled products.

Uvelka Buckwheat Groats Extra, 1x1500 gr (3.3 pounds total)

The Center for Khmer Studies (CKS) promotes research, teaching and public service in the social sciences, arts and humanities in Cambodia and the Mekong region.

What we do

  • Promote research and international scholarly exchange by programs that increase understanding of Cambodia and its region
  • Strengthen Cambodia’s cultural and educational structures and integrate Cambodian scholars in regional and international exchange
  • Partner with colleges and universities in Cambodia, the US and beyond

Our Work

CKS Library & Online Resources

Provides the largest public library outside the capital, Phnom Penh, with over 20,000 monographs, books and journals, and with publicly accessible computers.​

Conferences & Events

Present local and international, interdisciplinary workshops, conferences, and lectures in Siem Reap and Phnom Penh to establish professional partnerships between Cambodian and international scholars.

Urban Research and Innovation

Strengthen teaching and local research capacities in Urban Research.

Fellowships Programs

Support the research and education of junior and senior scholars from Cambodia and overseas.​

Publishing & Translation Program

Publishes original scholarly manuscripts and translates foundational social science and historical texts into the Khmer language.​

Latest Updates

News & Opportunities

The East-West Center Graduate Degree Fellowship (GDF) provides funding for up to 24 months for Master’s or Doctoral degree study for graduate students from Asia, the Pacific, and the U.S. to participate in the educational, residential, and leadership development…

Posted on: 22-September-2021

Events & Conferences

Speaker: Bunsim San

Date: 30-September-2021 

8:00 am 

Cambodia Time 


Bunsim San will be joining CKS President Eve Zucker to  the Mapping Memories Cambodia Project—a Khmer Rouge place-based storytelling website and mobile application  that identifies places of significance related to the Khmer Rouge era on a digital…

Posted on: 12-September-2021

News & Opportunities

Deadline: November 30 2021

The Center for Khmer Studies Scholar-in-Residence Program offers one long-term fellowship to support and encourage top-quality research and writing on Cambodian history, society and culture, politics, arts, economics, and other topics related to Cambodia, as…

Posted on: 8-September-2021

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